The Ultimate Guide to Choosing the Right Lacrosse Stick

Understanding Lacrosse Stick Types and Their Usage

Lacrosse, a sport with a rich history, requires a unique set of skills and equipment. Among these, the lacrosse stick, also known as the crosse, is the most significant. It serves as an extension of a player's arm, allowing them to catch, carry, pass, and shoot the ball. Selecting the right stick isn't just a matter of personal preference; it's about choosing a tool that complements your position, playing style, and level of experience. In this first part of our guide, we'll delve into understanding the different types of lacrosse sticks and their usage.

Stick Types and Their Usage

Attack/Midfield Sticks: Primarily used by attackmen and midfielders, these sticks typically have a length of 40-42 inches. Their shorter length provides better control and maneuverability, making them ideal for offensive plays. The boys' stick designed for Attack and Midfielder is an excellent choice for players developing their fundamental skills.
Defensive Sticks: Also known as long poles, these sticks are usually 52-72 inches long. They're used by defenders to intercept passes and keep attacking players at a distance. These sticks demand a different handling technique, a topic we'll dive into in our guide on defensive stick handling.
Goalie Sticks: Unique to the position, goalie sticks feature a wider head to provide a better chance of blocking incoming shots. The length can vary between 40-72 inches, depending on personal preference and the goalie's style of play.
Youth Sticks: Specifically designed for younger players, these sticks are shorter and thinner to accommodate smaller hands. The youth stick we recommend promotes early skill development.
Mini Lacrosse Sticks: Ideal for the youngest of players or players looking to have some fun in a smaller package, mini lacrosse sticks are excellent for casual games and skill practice.

Choosing the right type of stick is the first step towards mastering lacrosse. In the next sections of this guide, we'll explore more advanced aspects, like material selection, stick length, weight, and other key factors to consider.

Remember, the stick is a lacrosse player's most critical tool. Choose wisely. It's an extension of yourself, your game, your skills, and your passion.

Materials and Other Factors to Consider

Now that we've explored the different types of lacrosse sticks and their usage, let's delve deeper into the materials used in these sticks and other crucial factors to consider while selecting the right crosse for your game.

Materials of Lacrosse Sticks

Lacrosse sticks are primarily composed of two materials: the head and the shaft. Let's take a look at both.

The Head

The head's material impacts how it performs in different weather conditions, its durability, and how it forms a pocket. It's typically made from a type of plastic, but the type and quality vary.

Nylon: Durable and able to withstand the cold, nylon heads are a popular choice. However, they might lack stiffness in warmer conditions.
Polypropylene: More flexible than nylon, these heads perform well in heat but can become too flexible in high temperatures.

The Shaft

The shaft's material can influence the stick's weight, durability, and how it feels in your hands. Common materials include:

Aluminum: Light and inexpensive, it's a good choice for beginners. However, these shafts may dent more easily.
Titanium: Stronger and lighter than aluminum, titanium shafts are more durable, making them perfect for more aggressive players.
Scandium: This is a favorite among many lacrosse players. Scandium shafts offer a great balance of lightweight and strength.
Carbon Fiber: These shafts are known for their lightweight and durability. They also have a natural flex that some players prefer.

Other Factors to Consider

When selecting a lacrosse stick, keep the following factors in mind:

Length and Weight: Your position and body size should dictate your stick's length and weight. For example, a shorter player might prefer a lighter and shorter stick, while a taller player might find a longer stick more effective.
Grip: Check the stick's grip. Some come with a textured surface or a rubberized coating, while others have a smooth finish. Your choice depends on your preference for hand-feel and control.
Price: Lacrosse sticks can vary significantly in price. A starter kit might be the best option for beginners, but as you progress, investing in a more expensive stick could improve your performance.

With these factors in mind, you're well on your way to choosing the perfect lacrosse stick. But we're not done yet! Next, we'll cover how to string a lacrosse head and maintain your stick for optimal performance. Remember, the right lacrosse stick can be a game-changer.

Stringing and Maintenance

In the final installment of our guide, we'll focus on two additional key elements in choosing the right lacrosse stick: how to string your lacrosse head and how to maintain your stick.

Stringing Your Lacrosse Head

Understanding how to string a lacrosse head is a valuable skill that allows you to customize your stick's performance. Here's a basic outline of the process:

Materials Needed: You'll need mesh, sidewall strings, top strings, bottom strings, and shooting strings.
Attaching the Mesh: The mesh needs to be attached to the top of the lacrosse head with the top string. Make sure it's centered and tight.
Sidewall Strings: Next, attach the mesh to the sides of the head using the sidewall strings. This will define the pocket's depth and shape.
Bottom String: Attach the mesh to the bottom of the lacrosse head using the bottom string. This helps control the pocket's depth.
Shooting Strings: Finally, thread the shooting strings through the mesh. These affect the ball's release when thrown.

Remember, the type of pocket you create affects how the ball behaves when you carry, pass, and shoot. Feel free to experiment to find a configuration that suits your playing style. There are many online resources that provide detailed instructions and tips on stringing.

Maintaining Your Lacrosse Stick

Maintaining your lacrosse stick can significantly improve its lifespan and performance. Here are a few tips:

Regularly Check for Damage: Look for cracks, warping, or breaks, particularly in the head and shaft. If you find any, replace the damaged parts immediately.
Replace the Mesh and Strings as Needed: If the mesh is tearing or the strings are fraying, it's time to replace them.
Keep It Dry: Whenever possible, keep your stick dry to prevent warping and reduce wear on the strings and mesh.
Store Properly: Don't leave your stick in places with extreme temperatures or heavy moisture. Both can damage the materials.

Choosing the right lacrosse stick isn't a one-size-fits-all process. It involves considering the types of sticks available, understanding the materials used, considering various factors such as length and grip, knowing how to string the head, and understanding how to maintain your stick. With this guide, you're armed with the information you need to make an informed choice. Remember, the right lacrosse stick can enhance your game and help you enjoy playing lacrosse even more.

Good luck in your lacrosse journey!